Tag: smoothie

• This is THE smoothie!! – said an insulin resistant person.

  Better physical health is a goal for me and #insulinresistance is not an ally! This #fab4smoothie by bewellbykelly is game changing. I have been drinking this for past 6months. 1C cold water 1C Silk unsweetened almond milk 1.5C frozen spinach (I buy washed baby spinach and freeze it. Then crush it into frozen crumbly spinach) […]

  SK || TBWS

  October 22, 2019

  Food, Recipe, Vegetarian

  BeWellByKelly, fab4smoothie, Food, insulin resistance, PCOS, smoothie, vegan, Vegetarian, weightmanagement

• If it’s not spoonable all at once, don’t even bother!

  I love adding seeds to my food and I love coconut .. 🗣 BUT if I have to open more than one container to get the goodness – let’s just say it will rent space in pantry till its expiration. 👉🏽 I keep this mix handy and I just spoon it in. Efficiently Resourceful was […]

  SK || TBWS

  September 21, 2019

  Food, unique ideas

  antioxidants, chia, coconut, flax meal, Food, hack, healthy, nuts, seeds, smoothie