Tag: PCOS
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This is THE smoothie!! – said an insulin resistant person.
Better physical health is a goal for me and #insulinresistance is not an ally! This #fab4smoothie by bewellbykelly is game changing. I have been drinking this for past 6months. 1C cold water 1C Silk unsweetened almond milk 1.5C frozen spinach (I buy washed baby spinach and freeze it. Then crush it into frozen crumbly spinach) […]