Gut: The place where your intuition lives.
Also, Gut: The stomach or belly.
Mental diet for the intuition gut: Surround your self with uplifting people, thoughts and things. Shout out to @createthelove for simple and sane words. Follow him!
A balanced diet for the stomach gut: Eat well, Move, hydrate and well, clean your gut. I am not an expert on gut health but will share one product that contributes positively to gut health – Shout out to @squattypotty — yes, we should talk about this! Not sponsored and we own this since years!
What are your favorite things for your gut, both kinds? I could use food suggestions that helped with gut health. Tag an account you think has added value. I would love to know! 🙏🏼