Author: SK || TBWS

• The Abuser is related to someone.

  The Indian Movie Industry will soon release a new movie titled Thappad (A Slap) This is not a review & I have zero affiliation with the film or the industry.  I have watched the trailer & if the trailer was a movie, then this is what I infer: This seemingly happy couple is shown to […]

  SK || TBWS

  February 27, 2020

  Mindfulness, Relationships, Think Different

  abuse, abusive, bolly, bollywoodmovie, relationship, stopvictimshaming, thappad

• Gut: Clear it out!

  Gut: The place where your intuition lives. Also, Gut: The stomach or belly.

  SK || TBWS

  October 25, 2019

  A short thought

  food diet, gut health, Mark Groves, Mental diet, squatty potty

• Wearing them hats …

  No one is a hat person until they wear one! No one knows what to do until they actually do it. To know about something and to know something are two different things. I thought hat was for people who could tell you where lip balm is at any given point of time — you […]

  SK || TBWS

  October 23, 2019

  Style

  behavior, mindset, petite style, positivity, selftalk, style inclusive, target style

• This is THE smoothie!! – said an insulin resistant person.

  Better physical health is a goal for me and #insulinresistance is not an ally! This #fab4smoothie by bewellbykelly is game changing. I have been drinking this for past 6months. 1C cold water 1C Silk unsweetened almond milk 1.5C frozen spinach (I buy washed baby spinach and freeze it. Then crush it into frozen crumbly spinach) […]

  SK || TBWS

  October 22, 2019

  Food, Recipe, Vegetarian

  BeWellByKelly, fab4smoothie, Food, insulin resistance, PCOS, smoothie, vegan, Vegetarian, weightmanagement

• Nothing is ever random ..

  SK || TBWS

  October 19, 2019

  A short thought

  actions, change, emotions, empowerment, mental health, Mindfulness, mindset, motivation, positivity, practical, pragmatic, professional, reflection, selftalk, social, women empowerment

• The Adult Playground!

  Beyond the be nice, be there & give love there are some friendship learning’s that I have gathered along the way. I share my top 5 here ..

  SK || TBWS

  October 18, 2019

  Relationships, Think Different

  Adult Friendships, Emotional Intelligence, Life Learnings, Miindfulness

• I was positive but not inclusive ..

  🤷🏽‍♀️ It is safe to say that I have yet to style myself the same way I style myself IN MY HEAD. ⁣⁣ ⁣⁣ Especially if you are someone who is aware, negatively, of your body then I know you are nodding a resounding YAS!⁣⁣ ⁣⁣ 💯 I love an oversized sweater (& hugs) I […]

  SK || TBWS

  October 17, 2019

  Style, Think Different

  behavior, body positive, mindset, petite style, positivity, selftalk, style inclusive

• Laugh & Learn ..

  SK || TBWS

  October 16, 2019

  Mindfulness, Think Different

• Gender Equality is all of us

  ⁣ ⁣ 🏃🏾‍♂️🏃🏼‍♀️Imagine running, side by side, with someone. For a bit both of you are aware of each other. Then, both of you get in a zone where you are self-aware. Still, aware that you are running with someone but not aware enough to check on their position. ⁣ ⁣ 🎇 It is required […]

  SK || TBWS

  October 15, 2019

  Mindfulness, Think Different

  actions, candid, emotions, empathy, empowerment, fear, Mindfulness, positivity, pragmatic, selfcare, selflove, selftalk, women empowerment

• The last leg of the decade

  This has been a year for me & this decade is not even over! ⁣ ⁣ ⁣ ♥️ Through self-reflection and writing, I discovered that I love words & design.⁣ ⁣ 💵 My job has no connection to the creatives of the world. My job fuels my passion, and for that I am grateful. Which […]

  SK || TBWS

  October 14, 2019

  Uncategorized