When approached with a situation or a person that you dislike maybe some proactive homework is the key.
Write down atleast 2 things you like OR are ok with about that situation or person. Those rose colored glasses wonโt blur your view.
I urge you to try this atleast twice.
This has been a game changer in professional world for me. In personal world, it helps me move past anger.

Yup, a little tweak in the wiring and such a huge difference in performance ๐
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